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Lifestyle Resources

Helpful questionnaires, favorite websites, and other resources

Woman in Bed

Sleep Questionniare

Sleep is foundational to your health and wellbeing.  If you have concerns regarding your sleep, this comprehensive sleep questionnaire (adapted from will help you and your medical provider clarify the issue so you can start sleeping better!  Download, complete, and bring it with you to your next primary care appointment.

Full sleep questionnaire

My Favorite Recipe Sites for
Plant-Based Whole Foods

Fresh Green Beans
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