Top 5 Supplements for Longevity

Hi blog friends! I am thrilled to announce the release of Cura Healing Magazine in October. I created this monthly online publication to showcase articles, interviews, plant-based recipes, and more — all related to natural health and wellness. October's edition is focused on longevity. Below, I've shared an excerpt from the magazine titled "Top 5 Herbs and Supplements for Longevity," which lists the supplements found to best support health and longevity according to research. I also share my favorite plant-based brands 😍.

I will send you the complete digital magazine in October! Putting it together was so much fun! We explore sound healing and sound baths, share an interview with my good friend Steph Shaffer, LCSW, where we talk about longevity, leaving an impactful legacy, and much more! The magazine is packed full, it's free and filled with love. I hope you enjoy it!